The Stories We Tell Ourselves

You ever get yourself into a high pressure situation? Who am I kidding? Of course you have. Even at age 2, when you’re in a death match with Mommy and Daddy over ice cream, that’s totally high pressure. Imagine for a moment, these high pressure situations: someone on your team unexpectedly passes to you the […]

Parenting Tips from A Hypnotherapist

I am not nor do I pretend to be a child psychologist. Please take this information with a grain of salt. It’s not meant to be counseling nor a replacement for professional counseling if you are in a position where you may need that sort of assistance. Please seek a licensed professional if you are […]

Avoiding the cold shower (or things that would be great for you).

To be honest, I went to bed last night fully intending to take a cold shower. The universe, God, Yawm Saub, my guides, they all are pushing me to do this cold shower thing. It was first introduced me to a few months back by a classmate of mine when we discussed keystone habits. A […]