The Stories We Tell Ourselves
You ever get yourself into a high pressure situation? Who am I kidding? Of course you have. Even at age 2, when you’re in a death match with Mommy and Daddy over ice cream, that’s totally high pressure. Imagine for a moment, these high pressure situations: someone on your team unexpectedly passes to you the […]
Parenting Tips from A Hypnotherapist
I am not nor do I pretend to be a child psychologist. Please take this information with a grain of salt. It’s not meant to be counseling nor a replacement for professional counseling if you are in a position where you may need that sort of assistance. Please seek a licensed professional if you are […]
Avoiding the cold shower (or things that would be great for you).
To be honest, I went to bed last night fully intending to take a cold shower. The universe, God, Yawm Saub, my guides, they all are pushing me to do this cold shower thing. It was first introduced me to a few months back by a classmate of mine when we discussed keystone habits. A […]
Count Yourself Out.
In my hypnotherapy practice, I often come across individuals who are in a state of waking hypnosis, often referred to as unintentional trances. What are they and why do they come about? First let’s talk about how they come about. Each day, we all have over 60,000 message units (thoughts, ideas, feelings) that come from […]